A lovely combination of fun yoga stories and easy mindfulness videos that kids will LOVE. Follow along to get a great workout and a calming meditation to make yourself feel amazing.

0:00 The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure
We dive into the world of Eric Carle’s wonderful storybook – The Very Hungry Caterpillar! 🐛Perfect for learning about the days of the week 📅, healthy eating 🥗, the cycle of life 🦋 and counting 🔢 – AND full of the physical and emotional benefits of yoga! 🧘This is a timeless tale and works for kids and adults of all ages! 🙌

*Let me know how it goes for you in the comments below! Share the fun using #cosmickidsyoga! 1,2,3 Namaste!*

19:36 Cosmic Kids Yoga Disco | Hot Air Balloonin – Welcome to the Yoga Disco! Do ‘Hot Air Balloon’ (a breathing exercise) and lots of other fun yoga moves – all to a funky electro beat.

22:33 Sandwich Pose | Yoga Pose Universe – Reach, twist, stretch and lengthen all whilst making a sandwich! Sandwich pose is a kids yoga favourite and the possibilities for fillings is endless…although it’s great to try and identify the healthier options! Enjoy lifting and energising the spine, lengthening the hamstrings and building some core strength practicing this awesome kids yoga pose! 🥪

25:23 Dinosaur Pose | Yoga Pose Universe – Have a go at Dinosaur Pose! Dinosaur Pose is good for releasing the lower back, and for helping us get better coordinated – and it’s a BALANCE challenge too! Keep an eye out for those clompy dinosaurs though! Have fun! 🦖

26:30 Archer Pose | Yoga Pose Universe – Ready, aim and piooooow! Enjoy practicing being an archer whilst opening the hips and strengthening the core. It also gives our arms and legs a really good stretch! 🎯

28:01 Peace Out Guided Relaxation for Kids | Butterfly
In this guided relaxation, we imagine we are outside in the countryside in summertime. A butterfly plays in a meadow and we whisper our wish to it. Let’s enjoy some calm time and let our mind take us on this magic journey.

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RainbowLearning presents Mrs Rainbow cutting toy fruit and making a strawberry cake. Mrs Rainbow uses a toy blender, toy mixer and a toy oven to make a giant squishy cake.

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Aaah! Germs! Let’s defeat them with Pinkfong’s healthy habit songs!

You’re watching “We Are Super Germs”, fun dance along series brought to you by Pinkfong!

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Wow! We made it through our first couple of live streams with only a few minor technical issues, phew! In saying that we are back with our first ever live educational series. A big thank you to the parents, grandparents, teachers and carers who joined our last stream, your support is greatly appreciated. We genuinely hope you found a great deal of value in it. Over the next 26 approx 30 minute episodes we will be learning the alphabet together starting as you may have guessed with the letter A! Debbie Doo has structured each episode to be slow moving, instructional, clear and very interactive. Each episode will follow the same format and include how to write the letters in both upper and lower case, great for pre reading and writing and ESL students. All songs will support the letter A. Think a live music or parent/child class with Debbie Doo as the presenter. Use this weekly live stream to spend valuable time with your child while helping them learn important skills through song and dance. The formative years goes quickly. What they learn now and the time they spend with you will help them grow into the wonderful human beings they are born to be! Don’t forget to type your child’s name in the comments box for Debbie Doo to say a big hello too at the end of the show. So mark the date in your calendar and we’ll see you all soon! Wonderful.

Debbie Doo, making learning fun! 🙂