5 Mindfulness Exercises for Kids 🌟😊

Here are 5 easy and practical mindfulness techniques kids from the age of 5+ can use to self-regulate, calm down, tune into their listening and sharpen concentration. Each one is taken from a Zen Den – our longer mindfulness video series which is here on this handy playlist – https://www.youtube.com/playlist?list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK... Read More

Маша и Медведь – Мультфильмы про Зиму ⛄ Все серии подряд 🎬

ПРЕМЬЕРА! Испанские мотивы https://youtu.be/kVXj1wK_ztI
🔥 ТОП 10 2019! 🚀 https://youtu.be/mgWL-ICujRE
⛄ Зимушка Зима! ⛄https://youtu.be/wBFvdYKlHVA
Премьера 🐲 Опять Новый Год! 🎄Про Китай 🇨🇳https://www.youtube.com/watch?v=Gy3ftilHJT8
🇬🇧 Из Англии с любовью 🏹 https://youtu.be/ghCC_qbLGFo
👻 Сказки на ночь 🎃 https://youtu.be/Bm9iwAZ7D2A
🎃 Сказки в Хэллоуин! Страшно, аж жуть! 🎃 https://youtu.be/B5sZ3q2GfEE... Read More

Matt Risks His Life on His Birthday…..SMH

Go figure….I let Matt and the boys out of my sight for a few moments, and because it’s his birthday, Matt decides to hike one of the most dangerous hikes on Oahu. This is a closed trail, but people still get to it from time to time, and as soon as the boys (Matt included) learned about it, they have been obsessed, so I guess you can say he got his birthday wish of hiking the hike and seeing amazing views. I think this hike was a continuation of his midlife crisis. Aside from risking his life, we swam at our new favorite beach, went to a new breakfast spot, used every second of the day making memories, and had a low key dessert at home. HAPPY BIRTHDAY to my wonderful husband!!! WE LOVE YOU!
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أهلاً سمسم: أغنية جديدة – التعبير بالرسم

كلمات أغنية التعبير بالرسم:
شخبطْ، لَخبطْ لوّنْ، خَطِّطْ
بالأشكالِ وبالألوان
شخبطْ، لَخبطْ لوّنْ، خَطِّطْ
هيك بعبر الإنسان
كل رسمه إلها تفسير فيها إحساس وتعبير
يلله امسِكْ قلَمْ وشَخبطْ يلّله لَوِّنْ، يلله خَطِّطْ
شخبطْ، لَخبطْ لوّنْ، خَطِّطْ
شخبطْ، لَخبطْ بالأشكالِ وبالألوان
لوّنْ، خَطِّطْ هيك بعبر الإنسان
شخبطْ، لَخبطْ لوّنْ، خَطِّطْ... Read More