As Christmas comes closer and the excitement builds, it can sometimes get a little too much. This week’s Yoga Club teaches us how to manage those big feelings and chill out.
🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga
Included in this week’s episode, you’ll find:
👋 00:00 – 02:05 I Messages from Jaime
🦔 02:05 – 18:07 I A yoga adventure about Sonic The Hedgehog. Learn how to balance our super sonic energy levels with plenty of peace, rest and calm.
🎄 18:07 – 21:00 I A preview of our new App exclusive Christmas Nutcracker yoga adventure
🐶 21:00 – 22:24 I A lesson in Dog Pose. WOOF!
🍬 22:24 – 27:42 I A Zen Den about why we sometimes get ‘wanty’ and how to manage the feeling.
🦅 27:42 – 29:40 I A lesson in Eagle Pose
😴 29:40 – 37:00 I A guided meditation in which we discover the Flop-o-meter – a way of measuring how floppy our bodies can become.
We love hearing what you’re enjoying and what you’d like to do on Yoga Club, so get in touch with us at yogaclub@cosmickids.com!
– – – – – – – – – – – – –
🌈 The Cosmic Kids app: https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
– – – – – – – – – – – – –
✨ Get your FREE Kids Yoga Posture Poster! ✨
– – – – – – – – – – – – –
📗 Learn to teach kids yoga with me! 📗
– – – – – – – – – – – – –
🎁 Buy Cosmic Kids DVD’s, gifts & books! 🎁
https://cosmickids.com/shop/category/books-gifts/
– – – – – – – – – – – – –
💝 Lots more at https://cosmickids.com 💝
👉 Instagram: https://instagram.com/cosmickidsyoga
👉 Twitter: https://twitter.com/cosmickidsyoga
👉 Facebook: https://facebook.com/cosmickidsyoga/
👉 Visit our shop: http://cosmickids.com/shop/