To celebrate the release of FROZEN 2 we have a Saturday Morning Yoga dedicated to all things frosty and frozen! We bring the first Frozen movie to life with yoga poses and follow up with some meltingly wonderful mindfulness and meditation. Fabulous frozen fun for the whole family! 🥶
0:00 Frozen | A Cosmic Kids Yoga Adventure – The first Frozen movie is now a classic! We use yoga poses to move and feel every single moment of this amazing story! Get ready to LET IT GO! ❄️
31:02 Mini the Puppy | Cosmic Kids Zen Den – We meet Mini the Puppy in this mindfulness video and learn what ‘attention’ means. Just like a puppy we have to train our attention to make it work brilliantly. Let’s see how it works for Mini and maybe we can learn some tricks for ourselves too! 🐶
38:04 Cosmic Kids Yoga Disco | Bunny Bounce – Welcome to the Yoga Disco!
This one is all about Bunny Hops! A kids yoga move to work the body! (On the way to handstand…)
Do the Bunny Bounce – and have a great time bouncing around the living room!
41:30 Dog Pose | Yoga Pose Universe – This is a great yoga pose to refresh our minds and strengthen our shoulders. We also get a lovely stretch all the way down the backs of our legs. 🐶
43:08 Cat Cow Pose | Yoga Pose Universe – We warm up our back by meowing like a cat and moo-ing like a cow! 🐱🐮
45:07 Peace Out Guided Meditation for Kids | Treasure Box – We meet our very own magical animal friend who leads us to a mysterious treasure box. Inside we discover a treasure more priceless and wonderful than anything else – Love 💖
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