Education

SATURDAY MORNING YOGA! | Coco the Butterfly and friends

Ready for the whole family to take part? 💝Roll out the mats for Jaime’s mix of yoga, mindfulness and relaxation to get the weekend off to a fun, calm and balanced start.
0:00 Coco the Butterfly | A Cosmic Kids yoga adventure!
In this yoga adventure we meet a freshly-hatched butterfly called Coco. She’s not sure how to cope with the monumental change that comes from suddenly growing wings and flying! 🦋 Coco’s story helps us learn how we can embrace change in our own life and look for all the positives that come with it, as well as being grateful for the natural gifts we each have that make every one of us unique. I hope you love it! 🥰 ... Read More