Mine! | Cosmic Kids Zen Den – Mindfulness for kids
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime takes us on an imaginary journey to the playground – where someone is playing on ‘my’ swing.
Why do we get that ‘Mine!’ feeling – even about things that don’t belong to us?
Jaime shows us how to notice it coming up, and explores the best things to do when it happens.

Read, move and learn with our fun yoga story books! http://www.cosmickids.com/products/type/books/

Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/
Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/

Don’t forget to subscribe! http://bit.ly/cosmickidsyoga

Standing Spin | Cosmic Kids Yoga posture of the week
We run a teacher training course for kids yoga! Find out more here: http://www.cosmickids.com/learn/

Thinking of becoming a qualified kids yoga teacher? Take our FREE crash course: http://www.kidsyogacrashcourse.com/

This week Jaime shows us the Standing Spin.
For more fun kids yoga flows be sure to check back every Monday for a BRAND new Posture of the Week! and every 1st of the month for a BRAND new Cosmic Kids Yoga Adventure!

Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/

Don’t forget to subscribe! http://bit.ly/cosmickidsyoga

Cosmic Kids Yoga Heroes | January 2015
Our monthly celebration of kids around the world doing Cosmic Kids Yoga!
Post pics and videos of your yoga heroes to Instagram with the hashtag #cosmickidsyoga

Look out for more Yoga Heroes every month!

Read, move and learn with our fun yoga story books! http://www.cosmickids.com/products/type/books/

Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/
Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/

Don’t forget to subscribe! http://bit.ly/cosmickidsyoga

The Bye Bye Boat | Cosmic Kids Zen Den – Mindfulness for Kids
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime takes us on a guided meditation to help us leave behind our worries, anger and fear. A lovely calming meditation for kids.
Cosmic Kids Zen Den is a series to help kids with mindfulness – from the people behind Cosmic Kids Yoga.

Read, move and learn with our fun yoga story books! http://www.cosmickids.com/products/type/books/

Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/
Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/

Don’t forget to subscribe! http://bit.ly/cosmickidsyoga

Starfish Pose | Cosmic Kids Yoga posture of the week
We run a teacher training course for kids yoga! Find out more here: http://www.cosmickids.com/learn/

Thinking of becoming a qualified kids yoga teacher? Take our FREE crash course: http://www.kidsyogacrashcourse.com/

This week Jaime shows us the Starfish Pose.
For more fun kids yoga flows be sure to check back every Monday for a BRAND new Posture of the Week! and every 1st of the month for a BRAND new Cosmic Kids Yoga Adventure!

Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/

Don’t forget to subscribe! http://bit.ly/cosmickidsyoga

Submarine Pose | Cosmic Kids Yoga posture of the week
We run a teacher training course for kids yoga! Find out more here: http://www.cosmickids.com/learn/

Thinking of becoming a qualified kids yoga teacher? Take our FREE crash course: http://www.kidsyogacrashcourse.com/

This week Jaime shows us the Submarine Pose.
For more fun kids yoga flows be sure to check back every Monday for a BRAND new Posture of the Week! and every 1st of the month for a BRAND new Cosmic Kids Yoga Adventure!

Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/

Don’t forget to subscribe! http://bit.ly/cosmickidsyoga

Swimming Pose | Cosmic Kids Yoga posture of the week
We run a teacher training course for kids yoga! Find out more here: http://www.cosmickids.com/learn/

Thinking of becoming a qualified kids yoga teacher? Take our FREE crash course: http://www.kidsyogacrashcourse.com/

This week Jaime shows us the Swimming Pose.
For more fun kids yoga flows be sure to check back every Monday for a BRAND new Posture of the Week! and every 1st of the month for a BRAND new Cosmic Kids Yoga Adventure!

Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/

Don’t forget to subscribe! http://bit.ly/cosmickidsyoga

Introducing the Cosmic Kids Yoga Disco!
🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com
⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga

– – – – – – – – – – – – –

Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) – all to a funky latin beat.
Rihanna meets Gloria Estefan meets Jaime wearing a purple onesie.
We’ve added the lyrics so you can learn the words, sing along and practice until you can copy all the moves.
Have your own yoga disco in your classroom or living room!

Download on iTunes: https://itun.es/i6Bp9md

– – – – – – – – – – – – –

🌈 The Cosmic Kids app: https://app.cosmickids.com
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.

– – – – – – – – – – – – –

✨ Get your FREE Kids Yoga Posture Poster! ✨

Yoga Pose Universe Poster

– – – – – – – – – – – – –

📗 Learn to teach kids yoga with me! 📗

Online kids yoga teacher training with Jaime from Cosmic Kids Yoga

– – – – – – – – – – – – –

🎁 Buy Cosmic Kids DVD’s, gifts & books! 🎁
https://cosmickids.com/shop/category/books-gifts/

– – – – – – – – – – – – –

💝 Lots more at https://cosmickids.com 💝
👉 Instagram: https://instagram.com/cosmickidsyoga
👉 Twitter: https://twitter.com/cosmickidsyoga
👉 Facebook: https://facebook.com/cosmickidsyoga/
👉 Visit our shop: http://cosmickids.com/shop/

Cosmic Kids Yoga Heroes | December 2014
Our monthly celebration of kids around the world doing Cosmic Kids Yoga!

Post pics and videos of your yoga heroes to Instagram with the hashtag #cosmickidsyoga

Look out for more Yoga Heroes every month!

Take our FREE kids yoga teacher training crash course here: http://www.kidsyogacrashcourse.com/

Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/
Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/
Stream all our videos ad-free: https://cosmickids.vhx.tv
Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/

Don’t forget to subscribe! http://bit.ly/cosmickidsyoga