Deer Pose | Yoga Pose Universe

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Join Jaime as we learn Deer Pose – a lovely calming twist which keeps our spine supple.
This pose is Ardha Matsyendrasana (Half Lord of the Fishes Pose) with a straight leg in adult yoga.
Download the poster for this series here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/
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