How to cope with BIG FEELINGS ๐Ÿ  This is a children’s mental health superpower! ๐Ÿฆธ๐Ÿปโ€โ™€๏ธ #mentalhealth

A short video that can help kids manage big feelings. As parents and caregivers, it’s important to understand that children experience a wide range of emotions, including anger, sadness, fear, and anxiety. In this short video, we share ‘be the pond’ – a brilliant strategy for teaching kids how to manage big feelings in a healthy and productive way. Kids mental health videos can be challenging, but this method breaks down how our emotions can work in our minds in a simple way – with each emotion a fish, swimming around. So, if you’re looking for some practical advice on how to help children navigate their emotions, then the full video is a must-watch. Just search for Cosmic Kids – Be The Pond. Let’s get started!

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