Add a touch of calm to your routine with our relaxing Yoga Club to help anxiety!
Sign up for FREE access to our Yoga Quest challenge where you print out fun maps & check-off yoga adventures: https://www.cosmickids.com/yogaquest/
Youβll even get a FREE Cosmic Kids certificate for completion too!
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Yoga and mindfulness are great for anxiety so weβve made a collection of calming and confidence boosting videos to help little ones switch off their minds and stretch out with some stories.
Featured in this weekβs Yoga Club youβll find:
A Yoga Adventure with Enzo The Bee
A Zen Den that teaches us how to deal with anxiety
A Zen Den about overcoming the monster in our minds that tells us βyou canβt do it!β
A relaxing stretch in mouse pose
A guided meditation where we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need to.
We love hearing what youβre enjoying and what youβd like to do on Yoga Club, so get in touch with us at yogaclub@cosmickids.com!
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The Cosmic Kids app: https://app.cosmickids.com
The complete Cosmic Kids video library.
View on any computer, TV, smartphone and tablet.
Safe viewing: no commercials, links or suggested videos.
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Get your FREE Kids Yoga Posture Poster!
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Learn to teach kids yoga with me!
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Buy Cosmic Kids DVDβs, gifts & books!
https://cosmickids.com/shop/category/books-gifts/
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Lots more at https://cosmickids.com
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Facebook: https://facebook.com/cosmickidsyoga/
Visit our shop: http://cosmickids.com/shop/