Time to get everyone together and ease into the weekend with some wonderful yoga and mindfulness! Join me for Saturday Morning Yoga!!
0:00 Mike and Muttnik on the Moon | A Cosmic Kids Yoga Adventure – Join Mike the Cosmic Space Monkey as we search for his best friend Muttnik, Astro Dog. A story about looking out for our friends – and what you should do if you get lost… 🐒🐶🌓🚀
18:17 Master the Monkey 🐵| Cosmic Kids Zen Den – We learn how our mind can jump about to one though after another just like a little monkey jumping all over the place. Let’s try a little game to see if we can steady our monkey minds and learn that super power called ‘concentration’.
24:03 Cosmic Kids Yoga Disco | Washing Machine Song – Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) – all to a funky latin beat. Rihanna meets Gloria Estefan meets me wearing a purple onesie! 💜
26:26 Dog Pose | Yoga Pose Universe – This is a great yoga pose to refresh our minds and strengthen our shoulders. We also get a lovely stretch all the way down the backs of our legs. 🐶
28:03 Digging Pose | Yoga Pose Universe – We enjoy a lovely big stretch through our shoulders and down the back of our legs as we dig on down to Australia no less! 🦘
29:20 Peace Out Guided Meditation for Kids | Flop-o-meter – In this guided meditation we explore the various levels of floppiness in our bodies! Right the way from a robot to some cooked spaghetti! 🤖 🍜
Let me know how it goes for you in the comments below and share your yoga fun on social media using the #cosmickidsyoga
🌈 All our videos are ad-free on the Cosmic Kids App! 🌈https://cosmickids.vhx.tv
🎬 The complete Cosmic Kids video library.
📱 View on any computer, TV, smartphone and tablet.
🚸 Safe viewing: no commercials, links or suggested videos.
– – – – – – – – – – – – –
✨ Get your FREE Kids Yoga Posture Poster! ✨
Yoga Pose Universe Poster
– – – – – – – – – – – – –
📗 Learn to teach kids yoga with me! 📗
Online kids yoga teacher training with Jaime from Cosmic Kids Yoga
– – – – – – – – – – – – –
🎁 Buy Cosmic Kids DVD’s, gifts & books! 🎁
https://cosmickids.com/shop/category/books-gifts/
– – – – – – – – – – – – –
💝 Lots more at https://cosmickids.com 💝
👉 Instagram: https://instagram.com/cosmickidsyoga
👉 Twitter: https://twitter.com/cosmickidsyoga
👉 Facebook: https://facebook.com/cosmickidsyoga/
👉 Visit our shop: http://cosmickids.com/shop/
Don’t forget to subscribe! http://bit.ly/cosmickidsyoga