Gather the family, clear some space and let’s get this weekend off to a flying start with some magical fun yoga!
0:00 Tallulah the Owlet | A Cosmic Kids Yoga Adventure!
We meet our fluffy little baby owl ๐ฆfriend Tallulah! We help her get ready for a big test at Owl School! The Wisdom Test! The problem is she’s not even sure what wisdom really means! ๐คLet’s go and find out!
23:46 The Owl and the Guard Dog | Cosmic Kids Zen Den – Mindfulness for kids – In this video I explain a bit of neuroscience to help kids understand the ‘fight or flight’ response. If I had known about this when I was little it would have helped me enormously! I hope it helps your kids (and you too)!
32:55 Flying Pose | Yoga Pose Universe – Time for take off in this epic balancing pose also known as Warrior 3 in grown-ups yoga! Feel free to grab on to something to help you balance if you need! I won’t tell! ๐คซ
34:47 Crab Pose | Yoga Pose Universe – Let’s have a scuttle around being crabs ๐ฆ! We move side to side with a digga digga digga and maybe enjoy a spot of footie!
36:18 Door Pose | Yoga Pose Universe – Who knew doors could be so much fun…and so good to stretch our sides!? Let’s open up and see what’s on the other side! ๐ช๐ฎ
37:38 Peace Out Guided Meditation for Kids | Time Out – A short and simple meditation to settle any situation that feels to have got ‘a bit much’! If you had a first aid kit for dealing with tantrums – this would be in it!
๐ All our videos are ad-free on the Cosmic Kids App! ๐https://cosmickids.vhx.tv
๐ฌ The complete Cosmic Kids video library.
๐ฑ View on any computer, TV, smartphone and tablet.
๐ธ Safe viewing: no commercials, links or suggested videos.
– – – – – – – – – – – – –
โจ Get your FREE Kids Yoga Posture Poster! โจ
– – – – – – – – – – – – –
๐ Learn to teach kids yoga with me! ๐
Online kids yoga teacher training with Jaime from Cosmic Kids Yoga
– – – – – – – – – – – – –
๐ Buy Cosmic Kids DVD’s, gifts & books! ๐
https://cosmickids.com/shop/category/books-gifts/
– – – – – – – – – – – – –
๐ Lots more at https://cosmickids.com ๐
๐ Instagram: https://instagram.com/cosmickidsyoga
๐ Twitter: https://twitter.com/cosmickidsyoga
๐ Facebook: https://facebook.com/cosmickidsyoga/
๐ Visit our shop: http://cosmickids.com/shop/
Don’t forget to subscribe! http://bit.ly/cosmickidsyoga