Get into a BB8 Boat Pose and move side to side to work those core muscles. Follow that up with a leg and hip exercise to increase mobility!
Screentime that gives kids SUPERPOWERS!
Apple: https://apps.apple.com/us/app/cosmic-kids/
Android: https://play.google.com/store/apps/details?id=com.cosmickids
Desktop (great for teachers!): https://app.cosmickids.com/
Roku: https://rb.gy/44r8d
——————————————————————–
Why watch on the App?
Access the complete Cosmic Kids video library including exclusive episodes
View on any computer, TV, smartphone and tablet
Safe viewing: no commercials, links or suggested videos
Support us to keep making content!
Follow Jaime!
• Facebook – https://www.facebook.com/cosmickidsyoga/
• Twitter – https://twitter.com/CosmicKidsYoga
• Instagram – https://www.instagram.com/cosmickidsyoga/
• TikTok! – https://www.tiktok.com/@cosmickidsyogatiktok
Learn to Teach Kids Yoga with Jaime
Work with Jaime: