Get into a BB8 Boat Pose and move side to side to work those core muscles. Follow that up with a leg and hip exercise to increase mobility!
Screentime that gives kids SUPERPOWERS!
🍏Apple: https://apps.apple.com/us/app/cosmic-kids/
🛍️Android: https://play.google.com/store/apps/details?id=com.cosmickids
🖥️ Desktop (great for teachers!): https://app.cosmickids.com/
📺 Roku: https://rb.gy/44r8d
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Why watch on the App? ⬇️
🎬 Access the complete Cosmic Kids video library including exclusive episodes
📱 View on any computer, TV, smartphone and tablet
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Follow Jaime! ❤️
• Facebook – https://www.facebook.com/cosmickidsyoga/
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Learn to Teach Kids Yoga with Jaime 🧘♀
Work with Jaime: