A Cosmic Kids yoga adventure all about enjoying the bedtime routine and sleeping well!
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A yoga workout for kids 3+ to build calmness, confidence and strength.
Get the lesson plan for this video and have a go at teaching kids yoga yourself. Includes a themed printable activity for the kids to do after.
https://bit.ly/2K2qrVV
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📗 Learn to teach kids yoga with me! 📗
Online kids yoga teacher training with Jaime from Cosmic Kids Yoga
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