Yes You Can! | Cosmic Kids Zen Den – Mindfulness for kids

Yes You Can! | Cosmic Kids Zen Den – Mindfulness for kids
Learning new things can be tough! It can feel like we have a monster in our minds saying ‘you can’t do it!’
In this video, Jaime shares how to overcome the hard bit of doing something for the first time.
We can make the ‘I can’t’ monster disappear – just by saying “OH YES I CAN!”

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