Kick off the weekend with this week’s yoga club full of energetic poses to get your body moving in a fun way without losing control! Let’s go for it….
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Included in this week’s episode:
๐ต Get grooving with our Hot Air Ballooning song
๐ฆ Step into Sonicโs the Hedgehogs sneakers and learn how important it is to balance our super sonic energy levels with plenty of peace, rest and calm.
๐ A lesson in Surfer Pose
๐ง Wake up your body with a Brain Break
๐งธA lesson in Bear Walks pose
๐คWe learn how to make good choices in the Zen Den (App trailer)
Plus Jaime’s messages for some of our brilliant Cosmic Kids fans!
We love hearing what you’re enjoying and what you’d like to do on Yoga Club, so get in touch with us at yogaclub@cosmickids.com!
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