Learn how to deal with bullies by asking for help, being kind and being proud of who you are.
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Included in this week’s Anti-Bullying Week special, you’ll find:
✋00:00 – 02:40 | A welcome message from Jaime replying to your lovely emails!
✋02:40 -18:48 | A yoga adventure about Norris the Baby Seahorse and the ‘I love being me’ club.
✋18:48 – 42.39 | A yoga adventure about Alan the Camel and the importance of telling the truth.
✋42.39 – 48:03 | A Zen Den where Jaime explains why people can be mean.
✋48:03 – 60:00 | A guided meditation where we discover a magical place at the top of the garden where we feel safe and happy.
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📗 Learn to teach kids yoga with me! 📗
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