In this week’s yoga club we enjoy the many benefits of yoga and mindfulness in the company of some cute baby animals.
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In this episode we’ve got…
🐚 A yoga adventure with Norris the Baby Seahorse about dealing with bullies
🦁 A yoga adventure with Lulu the Baby Lioness all about dealing with frustration, and exploring the power of positive thinking.
🐢 A lesson in turtle pose
🐶 A Zen Den where we meet Mini – Jaime’s dog and learn how to focus our attention.
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