Relax, chill out and find a moment of calm with this Yoga Club.
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In this week’s yoga club we have;
🙏 A yoga adventure about Arnold the Ant having big dreams!
🙏 A guided breathing exercise called FOFBOCNOF!
🙏 A Zen Den to help calm a busy
🙏 A lesson in Hot Air Balloon pose
🙏 A guided breathing meditation to help you slow down and make more space in your mind, body and soul.
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📗 Learn to teach kids yoga with me! 📗
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