Here are 3 meditations for kids that are specially designed to boost confidence. They will motivate a positive can-do attitude and give kids (and grownups too) a sense of self-belief! Go get ’em tiger! 🐯
0:00 Peace Out Guided Meditation for Kids | Your Little Star 🌟
In this guided relaxation, we are introduced to something very special we have inside us – a little star. Every time we try or make the effort to have a go at something we might find hard, our little star becomes brighter. A meditation to encourage growth mindset and resilience.
06:28 Peace Out Guided Meditation for Kids | Rainbow Waterfall – We find a magical waterfall in this guided meditation. Each colour of the rainbow showers us with a special feeling and it’s up to us to notice how each one feels different. 🌈
16:50 Peace Out Guided Meditation for Kids | Treasure Box – We meet our very own magical animal friend who leads us to a mysterious treasure box. Inside we discover a treasure more priceless and wonderful than anything else – Love 💖
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