Let’s do a Boat Pose! Strengthen your core by making yourself into a boat shape! #shorts

Kids love to practice their boat pose! Jaime gives clear simple instructions for how to do boat pose, along with a demonstration. This means that even young toddlers can learn yoga poses!

Kids love boat pose – and it’s one we do in loads of our yoga adventures! This is a great way to practice the poses before doing our full Yoga Adventures!

Screentime that gives kids SUPERPOWERS!

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