Join Jaime for Saturday Morning Yoga! #CosmicKidsYoga #SaturdayMorningYoga
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0:00 We’re Going On A Bear Hunt: A Cosmic Kids yoga adventure for younger kids based on the lovely story by Michael Rosen, We’re Going on a Bear Hunt. Join Jaime as we try to catch a big one. We can’t go over it…we can’t go under it!
16:16 Jaime’s Brain Breaks – Rainbow Of Confidence: A lovely yoga brain break with Jaime from Cosmic Kids. Yoga through the rainbow! Each colour gives you a new level of confidence.
23:22 Yoga Pose Universe – Flying Pose: Flying Pose is brilliant for practising your balance, building strength in your whole body and getting really really focused!
25:15 Yoga Pose Universe – Lion Pose: Lion Pose is brilliant for releasing stress – and helping you feel great!
26:37 Yoga Pose Universe – Bear Walks: Bear Walks helps you release your lower back – so if you’ve been sitting down a lot it’s brilliant!
27:59 Yoga Disco – Bunny Bounce: This one is all about the Bunny Hops! A kids yoga move to work the body! (On the way to handstand…)
31:38 Super Yoga!
Follow along with the moves and learn lots of fantastic yoga poses! (Make sure you soak up all the points at the end by doing the best relaxing you can!)
Yoga, mindfulness and relaxation designed especially for kids aged 3+, used in schools and homes all over the world. Healthy screen time with fun and movement.
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