Another set of videos from Cosmic Kids to help your child relax and learn to understand their feelings.
0:00 Zen Den | Getting Wanty
Jaime talks about how what it feels like to really WANT something (in a store/shop say) – and how not to get caught up in that feeling. The mindfulness solution to meltdowns in the toystore!
5:51 Peace Out | Butterfly
A guided relaxation with Jaime – all about letting things go. Explore with Jaime how it feels when you have that ‘I MUST KEEP THIS’ feeling – and how wonderful it feels to just let…it…go…
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Yoga, mindfulness and relaxation designed especially for kids aged 3+, used in schools and homes all over the world. Healthy screen time with fun and movement.
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