Grab a grown up and enjoy a spot of yoga together! This week’s episode is a lovely mix of yoga poses and stretches that both kiddos and adults will benefit from!
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Included in this week’s episode:
🧘🏿♀️ 00:00 – 02:06 I Shout Outs from Jaime
🧘 02:06 – 29:42 I A magical yoga adventure based on JK Rowling’s Harry Potter and The Philosopher’s Stone
🧘🏽 29:42 – 33:06 I A lesson in Crow Pose
🧘🏻♂️ 33.06 – 49:05 I The Body Scan (Zen Den). A 15-minute meditation which works for both kids and grown-ups!
🧘🏼♀️ 49:05 – 01:02:10 I A guided relaxation called Climbing Up (Peace Out)
We love hearing what you’re enjoying and what you’d like to do on Yoga Club, so get in touch with us at yogaclub@cosmickids.com!
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